Food Matters, Friendly Health Worker, Lifestyle Blogs

How To Make Oats Swallow With A Microwave In 4 Minutes

 

Ruona J. Meyer

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Measure half a cup of oats. Blend it dry. You can carry the dry powder to work or even a friend or family member’s house in a ziploc bag to avoid eating their heavy swallow. Yes, I do it hehehehehe.

When ready to eat, put the oat powder in a microwave safe bowl and pour half a cup of water and a tiny bit more.

Mix till smooth, then microwave for 2 minutes.

Remove it and stir.

If it’s too hard for you, sprinkle more water, then microwave for another 2 minutes. Finito

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